Note to self:

If you want to get giddy dizzy, like being high (if that's what it feels like):
at 5:30, eat a scrambled egg and 3 smallish to normal-sized lemon blueberry pancakes made of a mix bought at Banff. (With real maple syrup of course).
then at 8:00 run about two miles.
If you want to get worse dizzy, like, "oh, my head", and "whoa, I might fall over",,,,,,,,,, keep running.

However,,,, it hasn't felt that good in quite some time :)